Lentil Biscuits without Added Sugar (225g)

Ready-made mix for approx. 30 biscuits

INGREDIENTS: red lentils*(45%), oat flakes(gluten-free)*, sunflower seeds*, coconut flakes*, cornflour*, aniseed*, cinnamon*, turmeric*, orange peel*, vanilla*, salt
(*)from certified organic cultivation (DE-ÖKO-006, EU / non-EU agriculture)

Average nutritional values / 100g

Energy: 1687 kJ, 404 kcal
Fat: 8.2g
of which saturates: 1.1g
Carbohydrate: 45g
of which sugars: 1.5g
Protein: 17g
Salt: 0.4g

BASIC RECIPE: put the contents of the pack (225g) into a bowl, add 70g of an alternative sweetener and stir with 100ml of lukewarm water (use correspondingly less water with liquid sweeteners) and 40ml of oil. Leave to swell for 30 min. Portion the dough with a teaspoon onto a tray lined with baking paper and bake for 20 min at 180°C (fan 170°C).

VARIATIONS: the sunflower oil can be replaced with coconut fat – add cranberries or raisins to taste.