Kicherlinge (250g)

The Kicherlinge are quick to prepare and go with a wide variety of dishes, from hearty to sweet.

– the contents of the pack make approx. 2 portions
– only the addition of water is needed for preparation
– a vegan, protein-rich food
– no added sugar

TIP: add two teaspoons of dried or fresh parsley/
coriander to the basic batter.

INGREDIENTS: red lentils* (53%), chickpeas*(26%), oat flakes*, sea salt, Cumin*, pepper*, Paprika*, wholegrain rice flour*, carrots*, celery*, leek*, onions*, sunflower oil*, tomatoes*, parsley*, lovage leaves*, mace*, turmeric*, Chilli*, celery leaves*, chives*, bay leaf*.
(*)from certified organic cultivation. (DE-ÖKO-006, EU / non-EU agriculture)
May contain traces of gluten.

Average nutritional values / 100g

Energy: 1418 kJ, 337 kcal
Fat: 3.8g
of which saturates: 0.6g
Carbohydrate: 49g
of which sugars: 1.8g

Fibre: 21g
Protein: 21g
Salt: 1.5g